Signs of Shoulder Instability

Shoulder instability is when the upper arm bone dislocates or moves out of the socket due to weak ligaments or damaged tissues. Shoulder instability can cause significant pain and discomfort, making it difficult to perform everyday tasks. It can also lead to recurring dislocations and long-term damage to the shoulder joint. Therefore, understanding the signs…

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How Can You Tell If You Have a Torn Triceps Tendon?

The triceps are the upper arm muscles responsible for extending your elbow. A torn triceps is a significant injury that often necessitates surgical repair. Triceps tears are severe and require considerable healing time, usually about six months. Triceps Brachii Anatomy The triceps brachii muscle (triceps) runs down the back of the upper arm. “Tri” refers…

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How to Prevent Shoulder Joint Pain While Shoveling Snow This Winter

Extreme temperatures and heavy snow in New York can lead to debilitating shoulder pain. Approximately 12,000 adults experience injuries from shoveling snow each year. If you already have shoulder issues, you can aggravate your condition and make it worse. Taking preventive steps to protect yourself can help eliminate or reduce pain so you can enjoy…

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How Loose Bodies and Tears Impact Shoulder Joint Health

If you are experiencing pain and inflammation in your shoulder, you may have loose bodies. Small pieces of bone or cartilage can get into the joint space. In many cases, surgical removal is necessary to resolve symptoms and prevent further damage. Rotator cuff repair is a common surgical solution to fix damage and tears. These…

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Most Common Sports to Cause Shoulder Injuries

The shoulder is a vital component for most sports. Whether you are swinging a bat or club, throwing a ball or tackling a player, you need your shoulder joints to perform correctly. Due to the complexity of the acromioclavicular and glenohumeral joints, many different injuries can occur when playing certain sports, causing pain and mobility…

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Symptoms of a Rotator Cuff Tear

The rotator cuff is a circular group of muscles and tendons that allow the incredible range of motion of the arm and shoulder. The rotator cuff connects the shoulder blade and the humerus (upper arm bone) and is necessary for full arm movement. When a rotator cuff tear occurs with one or more of the…

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Do I Have an Undiagnosed Shoulder Fracture?

As with many fractures, a break in the shoulder may not present with significantly severe symptoms. This can result in sufferers failing to seek early intervention, which may result to further damage to the joint. If you have persistent pain or mobility issues with any joint, seeking a medical diagnosis is recommended. Shoulder Injuries It…

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Does your Shoulder Inflammation Flare-Up in the Heat?

As the summer heat intensifies, does your shoulder become painful or seize up? The symptoms you are suffering from could indicate shoulder arthritis. Various theories propose a link between changes in barometric pressure and arthritis causing symptoms to worsen. For some people living with arthritis, symptoms are worse in cold weather. However, regardless of the…

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3 Signs of an AC Joint Separation

Are you experiencing sudden pain in your shoulder? This pain may be a signal of an AC joint separation. The AC joint connects the shoulder blade and collarbone and is responsible for overhead motions. If you damage this joint with overuse during sports or strenuous physical activity, it can significantly impact your overall quality of…

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Shoulder Muscle or Joint Trauma is a Serious Issue

There are many reasons to ignore a shoulder injury. If the shoulder is on the side of the non-dominant hand, you may feel that natural healing is the best option. However, without an examination, it is impossible to know the extent of damage to your shoulder. As a ball-and-socket synovial joint, the shoulder is capable…

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